What are you doing/eating today ( Tuesday)

birdiegirl
on 4/15/14 10:01 am

Spring/summer just cant come soon enough eh Pat?

         

        

 

 

 
  

Patm
on 4/15/14 10:11 am - Ontario, Canada
RNY on 01/20/12

This crazy weather all over the world makes me an even bigger believe in Global Warning. Although a little warming would be great right about now. Lol

My husband just came back from walking the dog. It i coold windy and snow pellets. Aw spring!

  

 

 

 

(deactivated member)
on 4/15/14 11:17 am - Bumfuknowhere, Canada

Not sure how much you got but we got just shy of a foot between yesterday and today.  It's melting already but it was gross having to go out and shovel that ****

Patm
on 4/15/14 11:51 am - Ontario, Canada
RNY on 01/20/12

We only got a sprinkling It melted as it fell. It was just demoralizing for sure

  

 

 

 

Sunny123
on 4/14/14 11:44 pm
RNY on 12/05/13

4 Months +

In all honesty I have been snacking at night too. Easter eggs! The chocolate ones!!

What in hell is wrong with me?

Steps 11,350

B- Quaker Oatmeal with protein brown sugar and maple, ¼ c 1% milk

S- babybels turkey pepperette

Lunch – tuna salad and melba

S- greek yogurt, fresh strawberries loaded with protein powder

Dinner – TVP chili

FITNESS PAL Calories 954 Carbs 99- guess it will be the last time I have that oatmeal I didn’t realize the carbs in it until now Fat 21 Protein 89

Have a great day friends!

Jo

Jo ~  HW:297 SW: 279.6  GW:160 ~ Don't trade what you want most, for what you want at this moment!!  Dr Amy Neville Dec 5, 2013         

        

Patm
on 4/15/14 1:22 am - Ontario, Canada
RNY on 01/20/12

They would call to me as well. I am lucky, I have no reason to have them in the house.

  

 

 

 

Onward and
Downward

on 4/15/14 3:30 am - Canada
RNY on 11/07/12

There's nothing wrong with you. It's easy to get tempted by chocolate in the house.  There's a bag of chocolate chips leftover from baking that keep calling me at my place.  I normally don't remember they're there, but when I get a craving, I remember!  Luckily, I also dump, and I remember that too - most of the time.

Referral to registry: Oct 21, 2011    Orientation (TWH): Feb 22, 2012     Surgery: Nov 7, 2012

Come to Toronto East End Coffee Nights! Click here for details.

  

birdiegirl
on 4/15/14 10:03 am, edited 4/15/14 10:44 am

Hi Jo

OK....I think you need to give yourself a shake....its not alright....you are only 4 months out I think......get to goal.....then you can have treats.....trust me they will be waiting for you then.....take advantage of this time NOW....no do-over of your first 6 months of honeymoon......

You got this......just give your head a shake

 Edited to add:.....I don't mean this harshly Jo....but you have done so well.....I just don't want to see you slide this soon.....you can do this.......

         

        

 

 

 
  

Sunny123
on 4/15/14 11:21 am, edited 4/15/14 11:22 am
RNY on 12/05/13

No offence taken. I should and do know better. I don't want to find myself in a shoulda coulda situation. I am on it.

You're right. I have worked too hard to mess this up. I just tossed the eggs. The kids will get over it!

thanks Barb...Jo

Jo ~  HW:297 SW: 279.6  GW:160 ~ Don't trade what you want most, for what you want at this moment!!  Dr Amy Neville Dec 5, 2013         

        

libra1
on 4/15/14 3:22 am - Canada
VSG on 09/17/13

VSG - Sept.17, 2013 - Dr. Jackson, SW - 285.4 lbs, CW – 201.0 lbs, Total Loss - 84.4 lbs

Good afternoon everyone!

Today’s menu is ...

B- Scrambled eggs

L- 1% FF cottage cheese & diced raw vegetable

Snack- Chicken broth

S- Extra lean minced turkey and diced tomatoes

Snack- Greek yogurt

Cal-662 Carbs-61, Fat-27 Protein-68, Sugar-17, Chol-550

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

            

     

    

        

    

 

 

    

 

 

        

    

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

  

 

    

  

  

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

        

    

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

    

    

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