Has anyone experienced the feeling of being tired while on the optifast? Im not that way all the time it probably occurs every 3 days or so. :-)
(deactivated member) on 4/11/14 3:35 pm
Hi, Are you drinking 4 Optifast a day? Are you getting all your water in? Its is normal to feel some tiredness in the first 3-4 days but after that as long as you are doing what you are supposed to it should ease off. Remember your body is changing.
Yes I am taking 4 shakes a day and all my water. I am almost done my week 3 so just one more week to go. It is getting better though so thanks for you info. :-) Val
Strangely, I feel like I have more energy since I started Opti - now I'm only on day 5 so that might change!
Orientation Session: April 2013 Sleep Study: July 1/13Abdominal Ultrasound: July 16/13 Endoscopy: October 23/13 Pre-Surgical Class: Dec 11/13 Surgeon: Jan 6/14 PATTS: April 4/14 Optifast: April 9/14 RNY Surgery: April 30/14