TCC Results
Good morning,
I had a crazy week for numbers. I clocked in 190 km! It was a big workout week for my IronMan training, whi*****luded a lot of running, 5 spin classes (back to back on Saturday), and swimming. It's helping with my sleep, so this makes me happy!!
We might be done our challenge this week. More ideas are welcome for a new challenge.
Kelly
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
I have 41.39 kms for Waist Management....awesome job on your part!!!! Congrats!
Referral to Ottawa: Jan/11 Info Session: May/11 Nurse: Feb/12 Dietician/Behavourist/Abdominal Scan: Apr/12 Pre-op Education Class: Feb. 6/13 Meet Surgeon Feb.15/13 Surgery with Dr. Raiche March 12/13!!
The race isn't given to the swift nor the strong, but it's given to the ones who endure it to the end...
50 km for Waist Management this week. Did my first run outside yesterday (had been running on the treadmill), and loved it! Was worried, as everyone told me how much harder it was to run outside...my pace might have been a bit slower, but it was so much better on every other level (nature, interactive, plus not staring at stupid clock the whole time)! Managed to do my 5km in 32 minutes...it was great!
DD