cheating on Opti ?
The only cheating I've done (and continue to do) is a little bit of skim milk in my morning tea. I seems like I can do without food but I CANNOT do without my morning tea (yes...caffeinated tea). Not very exciting but that is it....otherwise...I've stuck to my shakes, water and some cucumber which is on our list of daily green vegetables.
Happy shaking!!!
Jane
Hi Jane, the first day on OPti I thought I'd pass out, so I did stop at MacDonalds and had 3 chicken nuggets. The balance of the three weeks I had about 20 saltine crackers. Needed something to take the icky feeling away. My surgeon wouldn't allow anything but the opti..They had no problem with my surgery
Hi Buddy,
Tomorrow I will be day 7/14 for the gross Opti. I so badly want a pc of cheese, but I wont do it. if I did it now I would do it after. I am a very determined person and believe it or not I still cook and love to cook for the family. The only real hard day was the day I made them homemade mac and cheese, I make it very healthy always have but that damn cheese was so hard to not cut a pc of, but I didn't. My family will tell you I was a good girl. I eat broccoli every night cooked ( but with a tiny wit bit of salt) its gotta have some flavour...LOL but I am finding now that everything is so strong in taste. Even the little bit of salt I put on u can now count the grains of. I drink crystal light like it comes from a cow...and one decaf tea a day its chocolate hazelnut vanilla flavoured. DELICOUS!!! and drink the shakes and then within 20 mins visit what has become a new favorite room of mine whichever one I am closest to...LOL my family says thank God we have 3....LOL
Good Luck the prize is near!