Protein shakes??

Tammystrong
on 4/3/14 6:07 am

Does anyone know of a good protein shake without milk added?

Caroline K.
on 4/3/14 8:02 am

Do you mean one that doesn't contain whey (isolate or otherwise), or one that tastes good even if all you add to the powder is water?

Referred to Guelph, Dec. 3/12. Orientation: Mar 7/13. NUT/SW/RN Jun 18/13. Nutrition Class Jul 3/13. NUT/SW/RN Aug 19/13. Post-op Nutrition Class Dec 30/13. Approval for surgery from Dr. Jules Foute Nelong Feb 10/14. Surgery Apr 23/14.

Katie M.
on 4/3/14 9:21 am - Georgetown, Canada
RNY on 10/18/13

I like Total Lean ready to drink shakes by GNC. They are lactose free - not sure if that means they are without milk? 

Referral May 2013 / orientation at TWH June 27 / nurse practitioner July 3 / social worker August 19 / nutrition class August 26 / nutritionist August 30 / psychologist September 3 / meet surgeon (Dr. Penner) September 20 / PATTS October 10 / Surgery October 18 2013!  

    

    
Crystal82
on 4/3/14 10:34 am - Canada
RNY on 01/06/14

Nectar fuzzy navel, mixed with 1/4 cup OJ and water! I couldn't handle the think shakes anymore! 

Surgery January 6, 2014!

          

Tammystrong
on 4/3/14 10:44 pm

Thank you everyone for your feedback. I plan try try all the suggestion hopefully I find the perfect fit for me! Thanks 

Catw
on 4/3/14 11:22 pm - Arnprior, Canada

Webber has a mango peach one, I got it from Shppers.  I was at GNC or somewhere and found 4EverFit which isn't milk based.  My only problem is I ended up with Strawberry Kiwi and didn't like the flavor that much (lazy salesman).

Cathy

        

Most Active
Recent Topics
×