TCC Numbers Please

kellybelly333
on 3/30/14 11:01 pm - Toronto, Canada

Good morning,

I'm without a FitBit, so I can really only put in actual mileage...but I think I worked it all out. Swimming was big on the training list this week, so i'm a bit low on mileage. I tried to use an app on my phone for steps, but it wasn't great. So i'm calculating 97 kms for this week.

How did everyone do?

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

LilyBugsMommy
on 3/30/14 11:14 pm - Kingston, Canada

RNY on 03/12/13

Not a great week for me....33.16 kms only...will do better this week!

Referral to Ottawa: Jan/11 Info Session: May/11 Nurse: Feb/12 Dietician/Behavourist/Abdominal Scan: Apr/12 Pre-op Education Class: Feb. 6/13 Meet Surgeon Feb.15/13 Surgery with Dr. Raiche March 12/13!!

The race isn't given to the swift nor the strong, but it's given to the ones who endure it to the end...

Sunny123
on 3/30/14 11:36 pm

RNY on 12/05/13

30.66 km waist mgmt

Jo ~ HW:297 SW: 279.6 GW:160 ~ Don't trade what you want most, for what you want at this moment!! Dr Amy Neville Dec 5, 2013

Patm
on 3/30/14 11:49 pm - Ontario, Canada

RNY on 01/20/12

When I was swimming I justed asked the life guide the length of the pool. How many lengths were in a kilo. For me I was impressed when I got to 1/2k. Now that it is warming up I should get back to swimming. It does not give me a lot of steps but it is a great workout especially for my upper body.

I am impressed i got 35.7 kilo. This week. I fell on Thursday and hurt my tail bone. I did not do much movement for 2 days. Hopefully with the nicwe weather I will get moving more.

RidingFan
on 3/30/14 11:49 pm - Ajax, Canada

RNY on 04/29/13

28.3 for me to Waist Management

Referred HRRH Apr. 2012, Info. Session: Sept 12/12, Surgeon Consult: Dr L Smith Sept 19/12, RD/SW/RN/ Nov 19/12. Surgery Date: April 29, 2013

em_dep_qua
on 3/31/14 12:36 am - Kitchener, Canada

RNY on 11/19/13

48km for me... I will be late reporting for the next week (on vacation) catch up with when I get back.

Michelle

Referral sent - Jan 11/13 Orientation - Apr 4/13 Nurse & Dietitian - Apr 8/13 (287 lbs) Food Class - Apr 10/13 Social worker - Apr 29/13 Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs) Meet Surgeon - Oct 31/13 (277 lbs) Post-op food class - Nov 4/13 PATTS - Nov 6/13 & Nov 15/13 Surgery - Nov 19/13 (264 lbs)

Julia P.
on 3/31/14 1:57 am, edited 3/31/14 1:57 am - Canada

RNY on 10/16/12

45KM for me for the Smokin' A's - all running - this 1/2 marathon training is giving me an extra run during the week and my other runs have been longer, too!

Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012

Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs

gunnabehealthy
on 3/31/14 2:04 am

Little better this week. 23 km for the Smokin' A's. Got out for a walk and a run on the weekend, since it was so nice. Spring might actually be coming!! Only 10 weeks away till my first 10K run. Yikes!!

highlandbear
on 3/31/14 2:32 am - Canada

Mine is down it is 60k. 30k was from around the Bay Race. The race was a real good one for me. The only thing is I need to figure out my stomach. I had issues and even with issues I did a great time for me.

Patm
on 3/31/14 5:35 am - Ontario, Canada

RNY on 01/20/12

That is amazing. I hope the weather was good for you

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