TCC Numbers!
Don't be embarrassed - we all have those times! Things may pick up for you once this weather gets a little better. The miserable weather is demoralizing.
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
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LOL. I don't do treadmills (dreadmills) either. I put on three layers and actually go out in this crazy weather! Worst winter for running, for sure!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
70.2 waist management.
Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG
I'm relatively happy with my number last week considering that it was pretty cold for most of the week, and I don't bike in weather under 0. I got 58 km, due to having biked 15 km last Monday and 18 km last Tuesday. I'm really hoping that I can work my way up to riding my bike to work, which is 11 km one way. I'm able to ride 9 km to TWH and back for a total of 18 km, but there aren't really any hills, whereas my ride to work has a few biggies. Fingers crossed that I will be able to do it eventually!
So, 58 km for the Smokin A's. :)
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
Come to Toronto East End Coffee Nights! Click here for details.