Finally have my date...
I had been on the shakes before when I first started the program, in 2011, was not too bad, I was scared at first as well, but tired few diff was of drinking the shakes.. Mostly
I had the vanilla added flavoring in, as well as ice make
It a smoothie. . I would also add day old coffee to vanilla
Instead of water and is pretty good.. If need any other tips
Just ask... good luck
Ask me anything... I did find with the chocolate
That I would add ice to it and was like a chocolate shake
A lot of people complained didn't like taste but I didn't mind.
I didn't have any of the side effects at all.. guess I was lucky
I know I can't wait to get this done. I have had
Several joint issues., including knee replacement and just recently hop replacement that recovery going slow due to my weight. I can't wait so no longer any pain in my joint and
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