Surgery date!
Congratulations on getting your surgery date! So exciting :)
One thing I found helpful was to start working on my 'head hunger' or stress eating before surgery. Doing some of this work has proven to be extremely helpful post surgery. Also getting used to more water and movement was also helpful.
All the best! :)
Bev from Brantford, Ontario, Canada RNY - Feb.27, 2014 @ St. Joe's Hamilton - Diabetes in Remission & Blood Pressure normal now. YAY!
HW - 303 lbs CW(pre op) - 274.5 at 5 months out 202.5 lbs Current weight on Aug.18/14 is 195 lbs May 2015 at goal - 160 pounds
RNY on 03/20/14