Thanks Tanya, I will pick up a bag after my 3 month appt tomorrow!

Mahi Mahi is a little like swordfish...not as tasty or expensive....but its firm fleshed.....don't think you will find it in Ontario.......my fav fish is sea bass....expensive....but you don't need much and its so delicious.....just a squeeze of lemon and pepper

Thanks Barb!! I will try sea bass.

Good morning all. Enjoy your company Barb. I had Mahi Mahi in Cuba. I do not like a lot of fish but liked that one, especially grilled.

Hope to get more steps today. Will walk to TWH for support group tonight. I have not been a quite a while.

b greek yogurt, granola, blueberries

s 2 baby bel

l ham split pea soup, yogurt

s almonds

d chili, hummus, carrots

s not sure

cal 1103, carb 94.9, prot 87.7

Hey Pat, I'm thinking of going to my first TWH meeting tonight. I think I remember people saying they are at 7pm on the 6th floor somewhere? But I forget so I thought I better ask. :) Thanks

Look forward to meeting you. There are a lot of people who go to it. Some of us meet in the cafeteria ahead of time. Feel free to approach us we are really friendly. I have grey hair and am wearing a fushia sweater. Here is the e-mail I recieved

Dear Everyone, I hope you are all doing well! Just a reminder for upcoming support groups in March – please remember that both groups are held from 7 pm until 8:30 pm in the Fell Paviliion, 6th floor, room 103. March 5th – Group in which we split into: (1) pre to 1 year post op and (2) 1 year post op and beyond March 19th – As per patient requests, a variety of short presentations regarding research projects that have been taking place within our department that many of you have graciously helped us to accomplish! We will announce the specific project names once finalized. Please let me know of your attendance for March 19th. In addition, group members have asked that we pass along the link to our online nutrition manual: http://www.uhn.ca/PatientsFamilies/Health_Information/Health_Topics/Pages/bariatric_surgery.aspx Thanks so much everyone, Marlene

Thanks so much Pat! I will look out for you and say hello. I will be wearing an ivory sweater with a brown chin-length bob!

I'm not on the mailing list for some reason, but I will enquire about it tonight :)

I'm going to go tonight as well. I've never been before. What time do you meet in the cafeteria? I'll be wearing brown nerdy cat-eye shaped glasses and I have med. brown coloured hair (chin-length bob). See you there.

We usually get there around 6:30. Some people like me do not go home from work but go right there to kill time. Look forward to meeting you.

Pat, when I got to 103 you were chatting with someone and I didn't want to interrupt you. Then I realized that sitting next to you meant sitting in front of the lecturn, and not realizing how the session would run, worried I would be craning my neck all evening! I have been having some neck trouble lately so that was a no-no. I really enjoyed the session, and unless something comes up, I definitely plan on being at the next one! Maybe I'll say hello next time and not be so shy