TCC Totals - for Kelly

Kelly, my total for the week is a disappointing 42k.... for Smokin' As.

There is nothing to be disappointed about. 42k is better than 0k. My week was a recovering week so mine is down. It was 63k. Next week will be higher. I have a very long run next Saturday. 

Agreed! I got up to 38km (from 24.5 last week). Moving more. Hoping this is just another minor setback. I'd like to get back to my schedule!!

Hi Kelly, 68 kms for waist management.

Thx, Leslie 

I was just about to post!! I have to add my totals at work, so this post won't be up onMondays  until after 8:30. 

Im still having issues and heading back to the hospital today. Better number for sure this week, but no "implied" exercise still. Boo

Hope all is okay. Let us know how you are.

All is good.My PS drained a seroma on one side of my fixed dog-ear, and tried to drain the hematoma on the other (said it's pretty much like jello, and hard to drain). She said it might leak for a bit. That was Wednesday. Nothing really leaked, until yesterday....and then it gushed all day and night. Freaked me out, but apparently it's all normal. Still not exercising until it's finished (just like when I had the original surgery done).  

Glad all is well. Must be driving you crazy with no exercise.

Back at it tomorrow! Yay.

I had a not bad week! Up in km for sure! 33.5km for the Smokin' A's. I have my one year f/u Wednesday this week. Wish me luck!!

Lisa