What are you doing/eating today ( Tuesday)

mmm..brussel sprouts.....wish my family liked them....though I still buy a few every week or so and cook them up for my own consumption

Almost 9 Months Post Op

Steps- 11463

Hi all,

Another cold day here! can't wait for spring!

Gall bladder comes out tomorrow!!!!

B- 1\4 cup FF cottage cheese with 1/4 cup Source Cherry yogurt.

S- small madarine orange 1 oz LF cheese

L- 3/4 cup ground chicken chili

S- 5 sm carrot sticks with 2 tbls hummus

D- 1 egg scrambled with mushroom onion and ham, with 1/4 cup kale salad/poppyseed dressing

S- 1/2 cup plain greek yogurt yogurt with SF Jello pudding powder mixed in.

have a great day everyone and stay warm

Good luck tomorrow. Hope you have a speedy recovery

Thanks Pat!!