What are you doing/eating today (Sunday)

Thanks Barb :D

I am starting to feel a little more better each day. DrNandagopal said he will likely give me more time off; I have an appt Mar6th for follow-up. My wound isn't looking any closer to closing, it's just kind of there.. and open. 

How was golf??

Golf felt great.......I can almost do a full swing now.....so happy to get back to some activity

Hello everyone!  Glad to hear your back into the 'swing' of things Barb!

10 weeks +

I am late today – breakfast with the husband in Kingston (we do this because it’s our thing), grocery shopping, showed a house and finally here to log my food.

Dinner at the in laws tonight. They do not know I have had weight loss surgery but they do know I am on a diet. I shouldn’t get too much heat….I hope!

B- Smitty’s Senior Denver Omelette

S- babybel mini, ½ pepperette (turkey)

Lunch –Healthy Choice Old fashioned Chicken with rice Soup, 4 crackers

S- skipping this because I know I won't be hungry

Dinner –pork tenderloin (I know she will have a sauce of some sort) lettuce, spatzel

FITNESS PAL Calories 872 Carbs 50 Fat 42 Protein 73 (this doesn't include any sauce)

Have a good one friends!

Jo

I love breakfast......my husband and I go out every few weeks to Cora's.......I also love breakfast for dinner!

Taking the dog for a nice walk today but it is a bit cold and damp feeling here. 

B oatmeal, half banana almond milk

L chicken soup, 2 hard boiled eggs

s homemade protein square and  greek yogurt

Dinner 2 scrambled eggs and toast

calories 1278 protein 103 carb 98

Yummm...breakfast for dinner