What are you doing/eating today ( Friday)
Time to join this thread - I've been creeping for months.... I love the accountability.
4.5 weeks post op
B - 2 breakfast bites (eggface)
NF greek yogurt
S - 2 melba toast
1 light laughing cow
L - 1 slice ham
1 cheese string
1/4 c cucumber slices with 1 tbsp. yogurt dip
1/2 Pure protein bar
S - BioX shake with 3 strawberries and 1/3 banana
D - 3.5 oz bassa fillet
1/4 c edamame
S - 1/3 c grapes
MYFITNESSPAL: CAL: 822 CARB: 53 FAT: 23 PROTEIN: 104 SUGAR: 28
Have a great day everyone!
Referral: May 25th, 2013 / Orientation: June 17th. / Dr. Glazer: Sept. 3./ RN/RD/SW: Sept 5./ Follow up SW October 4 / 2nd appt with Dr. Klein: Oct 30 / Surgery date: Jan 15
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5 months post
I will be working on the weekend, hiking with the dog and I decided I was going to bling out and paint my axe all fancy designs. Yes I said axe. I mentioned if before but I took up axe throwing as a hobby and love it.
B - Kashi Go Lean, Milk
S - jerky
L - Rice, cheese, sauce, chicken
S- undecided
D - soup, protein powder
S - Edamame
Referral: July, 2012 Orientation TWH: November 12, 2012 NP/SW: March 25, 2013 Sleep Study: April 15, 2013 Nutrition Class: April 16, 2013 Dietitian: June 19, 2013 Psych: June 25, 2013 Dr Okrainec: August 2, 2013 PATTS: August 9, 2013 Surgery Dr. Urbach: August 30, 2013
Freewheeler · 0 replies · 269 views
