The Simply Bar @ Costco?
Yeah what Katie said... I am lucky if I can get them on sale at Zerhs for $2 each.
Michelle
Referral sent - Jan 11/13 Orientation - Apr 4/13 Nurse & Dietitian - Apr 8/13 (287 lbs) Food Class - Apr 10/13 Social worker - Apr 29/13 Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs) Meet Surgeon - Oct 31/13 (277 lbs) Post-op food class - Nov 4/13 PATTS - Nov 6/13 & Nov 15/13 Surgery - Nov 19/13 (264 lbs)
you don't have to love them...just tolerate them. ..
Something you love you may be tempted to eat even if your not hungry, whereas something you can eat but not necessarily love you will only eat if you have to
Here is a list of the top 30 protein bars out there broken down in category from best to worse. Hope this helps
http://www.leanitup.com/review-the-protein-bar-power-rankings-30-popular-bars-torn-apart-and-ranked/6/
Ref sent April 2012 - Orientation May 18, 2012 - Blood Work & NP October 9th, 2012 - H.Pylori December 2012, Tested Positive-Nut & Beh December 6th 2012 - 2nd Nut. February 7th 2013- Pulmonary Function Test Feb 19 2013- Stress test Mar 7,2013-Sleep test March 11,2013- Abd.Us. April 8,2013-Angiogram April 23,2013-Pre-Op Class May 22,2013-Scope May 24,2013-Meet Surgeon May 30,2013-Surgery FRIDAY SEPTEMBER 13. 
ive tried all the simply bars i get them from the bulk barn i think they are like $2-$3 each which is expensive and they taste like crap lol they kinda taste like a rice cake to me.. the only one i can not gage on is the peanutbutter one. i usually stick to the pure protien ones i have had the luna bars but they are nutrient supplement not protien bars..
Referral Date: Feb 3,2010 Orientation Date: April 7,2011 Guelph
Nurse and Dietitian: July 4, 2011 they canceled my apt cause no one was ava :(
Rescheduled Date: August 24 2011 2nd Apts: October 4 2011
Nutrition Class: March 27 2012 Meet the surgeon: April 17 2012
Colonoscopy: June 4 2012 Surgery: July 26 2012
I was using the Pure Protein too, but they are starting to taste too sweet lately and some of the flavours upset my stomach - maybe too many sugar alcohols. I really like the coconut lemon Simply Bar, the rice cake kinda taste is a welcome change ;) I'll check Bulk Barn and see if they have them cheaper, thanks!
I find most bars too sweet too or they don't have a good protein to calorie ratio. I try to use the 1 gram of protein to 10 calories or less rule.
And I have tried the quest bars (like 4 or 5 different types) and found them disgusting. Everyone is different tho.
Michelle
Referral sent - Jan 11/13 Orientation - Apr 4/13 Nurse & Dietitian - Apr 8/13 (287 lbs) Food Class - Apr 10/13 Social worker - Apr 29/13 Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs) Meet Surgeon - Oct 31/13 (277 lbs) Post-op food class - Nov 4/13 PATTS - Nov 6/13 & Nov 15/13 Surgery - Nov 19/13 (264 lbs)
Freewheeler · 0 replies · 269 views
