6 months chk up
Its been a while...I still cannot update avatar for photos, if you use fitnesspal and want to add me, my user is 13 franky325, not sure if the link will work but there are photos there.
http://www.myfitnesspal.com/13franky325
BMI from 54.6 down to 33.6, WEIGHT 328 and at 6 month appointment 205lbs, HAIRLOSS: ongoing, not as severe as 3-5 months, EXERCISE: 5 days /wk, burning at least 250 cal - 550 cal (aquafit, P90X, YOGA, STAT BIKE, TREADMILL), INCHES: 20 lost all over, biggest loss in chest, CLOTHING: up top was a 4X now a Large, bottom was a 26 now a 16, ENERGY: ok most days, I do live a wild, busy life with 3 kids, but I am up and ready to go each morning and not sluggish in the afternoons anymore, MEDICAL: no prescription meds, iron low (take Profarrin daily), osteo-arthritis - seeing my ortho guy in March, FOOD: pasta - still not my friend, loving rice cakes with light peanut butter, rapini and granny apples SURGEON/DIET/NURSE: all happy with current results...weight loss terrific and evidence of hard work they said...
Loving my RNY - changed my life :)
Best wishes to all of you, starting and continuing your journey...
Referred September 2012, HHRH Orientation December 2012, Meet with surgeon January 2013, Meet with and testing with Dr Glazer May 2013, PATTS July 4, 2013 - 325lbs, Surgery HRRH August 1st, 2013 - 299lbs, second surgery late August 2nd to drain fluid, Discharged August 5th - 294lbs, reached 1/2 way to goal at 16 wks, MOM of three kids, married for 13 years :)
Congrats! Being in regular sized clothing must feel fantastic, as well as having the energy to keep up with your exercise and the kids :) Keep up the good work!! Glad to hear the hair loss has slowed down - I am almost at month 4 and the clumps coming out are a little alarming!! Feels like it will never stop until I am bald, lol ;)
Freewheeler · 0 replies · 282 views
