Anyone else do spinning classes?

NorthernStar
on 2/11/14 3:57 am - London, Canada
RNY on 06/25/12

I tried a spin class and my behind is KILLING me. I am having difficulty sitting down then standing up. It's awful! I liked the class but I can't go back if this is gonna happen.

I first tried spin last fall and remember being a bit sore but this time I am in a lot of pain 5 days later. It is not DOMS/muscle pain.

*Lindsey*

Keeping off 133 lbs since 2012!

Referral to Bariatric Registry: May 2011   /   Surgery (HRRH): June 25, 2012         

Derek C.
on 2/11/14 4:11 am - North Bay , Canada

Spinning will hurt your butt for a long time - thats why they tell you to stand etc - its part of the workout - we have gel seats in our studio for beginners but they really just mask the pain LOL .  Push through - learn the standing position and move forward - it really is a great workout 

 

 

 

 

 

 


 

Surgery Date - AUGUST 22, 2011 - Ran first 5KM Race - Oct 14, 2012 (28 min)  - Currently maintaining a healthy 190 lbs and training for my first half marathon in the summer of 2013

 

 

 

 

 

 

 

    
Chelsea1
on 2/11/14 4:11 am - Canada
Keep going! Leave a few days in between at first but it gets much better. Also, if you really enjoy the workout, get a pad to put over, or even a towel will help until you get used to it.

    
 

    
Nanato2
on 2/11/14 8:02 am - Canada
VSG on 02/12/13

I love spin classes  I just started back in Oct. I bought padded cycling shorts. The first few times my butt killed me but now it is fine.   

Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW  - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th  Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG   

                
NorthernStar
on 2/11/14 9:39 am - London, Canada
RNY on 06/25/12

Thanks guys. I will try and get to another class soon. If the pain would go away, I'd love to go back.

*Lindsey*

Keeping off 133 lbs since 2012!

Referral to Bariatric Registry: May 2011   /   Surgery (HRRH): June 25, 2012         

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