Anyone else do spinning classes?
I tried a spin class and my behind is KILLING me. I am having difficulty sitting down then standing up. It's awful! I liked the class but I can't go back if this is gonna happen.
I first tried spin last fall and remember being a bit sore but this time I am in a lot of pain 5 days later. It is not DOMS/muscle pain.
*Lindsey*
Keeping off 133 lbs since 2012!
Referral to Bariatric Registry: May 2011 / Surgery (HRRH): June 25, 2012 
Spinning will hurt your butt for a long time - thats why they tell you to stand etc - its part of the workout - we have gel seats in our studio for beginners but they really just mask the pain LOL . Push through - learn the standing position and move forward - it really is a great workout
Surgery Date - AUGUST 22, 2011 - Ran first 5KM Race - Oct 14, 2012 (28 min) - Currently maintaining a healthy 190 lbs and training for my first half marathon in the summer of 2013
I love spin classes I just started back in Oct. I bought padded cycling shorts. The first few times my butt killed me but now it is fine.
Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG
Freewheeler · 0 replies · 282 views
