TCC Totals Please
Good morning,
Just a quick note to please send in your TCC totals for last week. I'm not doing great, with my mishap last week. My totals were mostly from Monday though, with a lot of walking and a spin class.
My totals were 48.5 for Smokin' A's. Expect a 1/4 of that from me for the next bit friends! Sorry!
Kelly
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
Hello everyone,
I only have 21kms this week as I was helping my daughter during her WLS all week. She had surgery on Feb. 3rd in Ottawa, we came home (Kingston) Wednesday night & I have been spending extra time with her the last few days (between work, my other (younger) kids & husband, lol)! She is doing great & now I am back to my regular routine :)
I am expecting better numbers for myself next week!
Referral to Ottawa: Jan/11 Info Session: May/11 Nurse: Feb/12 Dietician/Behavourist/Abdominal Scan: Apr/12 Pre-op Education Class: Feb. 6/13 Meet Surgeon Feb.15/13 Surgery with Dr. Raiche March 12/13!!
The race isn't given to the swift nor the strong, but it's given to the ones who endure it to the end...
on 2/10/14 1:12 am - Brampton, Canada
64 kms for Waist Management.
Thanks Kelly, hope you are feeling better soon.
Leslie
I have been trying to work my "butt" off... I fell just short of the goal I set for myself.
96.5 km for butt busters
Treadmill, stationary bike, aquafit and rowing machine (my fitbit doesn't register the rowing machine and it is a very basic ma*****e.. no distance readout)
Try again this week to break 100 km.
Michelle
Referral sent - Jan 11/13 Orientation - Apr 4/13 Nurse & Dietitian - Apr 8/13 (287 lbs) Food Class - Apr 10/13 Social worker - Apr 29/13 Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs) Meet Surgeon - Oct 31/13 (277 lbs) Post-op food class - Nov 4/13 PATTS - Nov 6/13 & Nov 15/13 Surgery - Nov 19/13 (264 lbs)