What are you doing/eating today ( Monday)

Leanne1
on 2/10/14 12:39 am - Newmarket, Canada

Good morning everyone 

Relaxing today. Today is DH and mine 6month anniversary 

B- oatmeal

S/L- toasted tomato, cheese and ham sandwich on weigh****cher bread, activia yoguart

S- banana

D- chicken, peas ..not sure what else (have to make sure my hubby gets enough to eat)

S- not sure.. maybe some popcorn

Getting vitamins and liquids in

BELOW GOAL        Happily maintaining 4.5 years out!!   Life is GREAT!!!  Had my plastic surgery! 

 

libra1
on 2/10/14 2:52 am - Canada
VSG on 09/17/13

Good Afternoon ... Today’s menu is...

B- Oatmeal with ground flaxseed and cinnamon

S- Premier Protein Shake

L- 1% cottage cheese, cucumber and ketchup

D- 2 boiled eggs and FF Miracle Whip

S-Skinny latte

Cal-655, Carbs-33, Fat-22, Protein- 76 Sugar-12, Chol-35

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

            

     

    

        

    

 

 

    

 

 

        

    

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

  

 

    

  

  

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

        

    

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

    

    

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