What are you doing/eating today ( Thursday)

birdiegirl
on 2/5/14 7:19 pm

RNY 4 Years 10 Months Post Op

Morning

Finale of the golf tournament today with a party tonight.....I will be glad when the golf is done and I can continue to rest my back

STEPS - 6875

EATS

B - 2 large mugs of regular coffee

Premier protein shake

L Arnolds thins

ham cheese and pickle

S - banana

D - guessing on dinner....I have inputted meatballs and salad and a glass of wine

S - greek yogurt

MYFITNESSPAL totals for the above menu are: Calories - 1,435, Carbs - 94 grams, fat - 45 grams, Protein - 106 grams

All water....vits

Have a great one

libra1
on 2/5/14 7:35 pm - Canada

VSG on 09/17/13

Good morning! Hope everyone has a great day.

Today’s menu is...

B- Oatmeal with ground flaxseed and cinnamon

S- Premier Protein Shake

L- 1% cottage cheese, cucumber and ketchup

D- 2 boiled eggs and FF Miracle Whip

S-Skinny latte

Cal-655, Carbs-33, Fat-22, Protein- 76 Sugar-12, Chol-35

birdiegirl
on 2/5/14 11:05 pm

RNY on 04/01/09

I can sure tell you like savory Libra....me too!!

libra1
on 2/6/14 2:08 am, edited 2/6/14 2:09 am - Canada

VSG on 09/17/13

Today, instead of a Latte I tried making hot chocolate. I used my Nespresso milk frother/warmer thingy and put in> no fat milk, sweetener and 2 teaspoons of cocoa powder, turned on the machine and let it do its thing. It was so delish that I felt guilty.

I don't know if you read my reply a couple of days ago, but in the past month I've had an aversion to certain foods (chicken, salmon, certain meat slices...) -- never had this problem before. Now when I eat things that I enjoy and don't make me gag, I stick to them.

Take care--I sure hope your back pain disappears.

birdiegirl
on 2/6/14 9:34 am

RNY on 04/01/09

I can understand that completely.....sorry I didnt read your reply from a few days ago.....depends on the day whether I am back on oh........I do the same thing with food.......nothing wrong with it.....hope you can get back to chicken etc soon

Sunny123
on 2/5/14 8:35 pm, edited 2/5/14 8:37 pm

RNY on 12/05/13

8 weeks and change

B- premier protein shake

S- babybel light, grimm’s turkey pepperette

Lunch –hardboiled egg, sodium reduced baby pickles, cracker barrel light medium

S- hummus baby carrots

Dinner -crazy plates – looking for mr good barley soup; no name mozzarella stick

FITNESS PAL Calories 854 Carbs 35 Fat 42 Protein 88

Have a good one friends!

Jo

Jo ~ HW:297 SW: 279.6 GW:160 ~ Don't trade what you want most, for what you want at this moment!! Dr Amy Neville Dec 5, 2013

birdiegirl
on 2/5/14 11:04 pm

RNY on 04/01/09

Love pickles.....especially when I want something sweet....a pickle takes the craving away

kristaeb
on 2/5/14 9:00 pm

Morning everyone..Found out my son and his wife are having a baby girl yay...I am so excited. My second grandbaby. Boy and a girl now..She is due end of June..

B- tea and protein bar.

S- some fruit.

L- lg grilled portabella mush with LF riccotia and basil pesto on top..

S- 4 melba rounds laughing cow.

D- chcicken and other portabela mushroom.

S-water melon ..

Have a great day ...Krista..

Refered Jan 15/13..Surgery June 27/13 , Dr Hagan.