Hi everyone

LaurenR
on 1/27/14 12:19 am - Kemptville On, Canada

Old timer here , I had my DS surgery done in 2008

 Hope all my other old timers are doing well, and all the best to all the newbies on the bench or off.

Anyone know where I can find some high protein ,low sodium food list & recipes that I don't have to sing up for and are printable?

 Take care  :O)

 Surgery Aug 2008   Start weight 309lbs  June 2012  Present weight 125lbs

2009 update pic shown here.

Catw
on 1/27/14 12:43 am - Arnprior, Canada

There is always the Ontario Recipe Forum here (http://www.obesityhelp.com/group/ontario_recipes/discussion/).  Or you can look up Eggface.

This was posted once: http://www.sugarfreemom.com/

Here's a couple more links to things I have bookmarked:

http://recipes.sparkpeople.com/cookbooks.asp?cookbook=64597

http://www.livingafterwls.com/Recipes.html

Good luck!

Cathy

        

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