Opti day 1 down!!
I did it!! I made it through my first day of Optifast. It wasn't so bad! I have 6 flavors of Davinci s/f syrups so I created some very tasty shakes today. I basically made sure that I was always full by drinking tea, water having some Jell-O and drinking some chicken or beef broth in between shakes. I did get a headache twice today but good ole Advil came to the rescue. Overall day one was very good, I hope the the other 20 will be the same. My kids wanted KFC tonight because of the Tooney Tuesday deal. I got it for them and I sat in the couch with my shake while they ate at the table. I was so proud of myself.
Feeling great about the future.
Glad you enjoyed it! I loved Opti and also doctored them up nicely - good to see I'm not the only one. :)
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
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Good for you and I hope today is even easier to get thru...with our health being the number one reason for all this ...we can't over look the bonus prize of a new body....one that can help us move easier...one that allows us to be able to do things we always fear... I discover a site that had me playing around for a bit...it was called http://www.modelmydiet.com/
It let you put in your current weight and your goal weight. Kinda fun to see how we might look at the end...hope this is allowed here.
Referral - October 3-2013 / Family Dr. Confirmed - October 31-2013 / Orientation call - November 11-2013 / Orientation (HRRH) -November 25-2013 / 1st Surgeon Appt (Dr Huynh) - January 14-2014 / SW/RN/RD - January 17-2014 / Dr Glazer March 25-2014/ 2nd Surgeon Appt (Dr Huynh)- April 10-2014 / Surgery date - August 7-2014