1. Forums
  2. Ontario Forum
Post Reply

7 week long stall!

merry1
on 1/10/14 9:31 pm - Canada

Many thanks to all your support during this horrendous stall!  Two weeks ago I upped my caloric intake to around 1300/day and it did the trick.  I also added about 20 minutes on my Tony Little Gazelle every day.  As a consequence I have lost 7 pounds!  I really thought I had bottomed out and now I have some hope that I am still losing!  I also started using myfitnesspal and I just love it!  broken heart

Reply
Quote
Monica M.
on 1/10/14 10:01 pm - Penetanguishene, Canada
RNY on 03/02/11

woot woot!! rock star!!

 

        
Top
Reply
Quote
em_dep_qua
on 1/11/14 12:53 am - Kitchener, Canada
RNY on 11/19/13

Congrats!

I love 'myfitnesspal" too... it knows almost 100% the foods I scan using the barcode and it is easy to add my own recipes.

Michelle

Referral sent - Jan 11/13  Orientation - Apr 4/13  Nurse & Dietitian - Apr 8/13 (287 lbs)   Food Class - Apr 10/13  Social worker - Apr 29/13   Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs)   Meet Surgeon - Oct 31/13 (277 lbs)   Post-op food class - Nov 4/13   PATTS - Nov 6/13 & Nov 15/13   Surgery - Nov 19/13 (264 lbs)

      http://static7.fitbit.com/simple.b-dis-png.hfae558bc2c41731b503ebe7a6047f0d8.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers250.png  https://static0.fitbit.com/simple.b-dis-png.h30068d83181db189c8748b935814ece7.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers750.png    http://static2.fitbit.com/simple.b-dis-png.h6dfcb257cfbfba6f178818461d9f9962.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers1k.png  https://static0.fitbit.com/simple.b-dis-png.h47ce919ba710f3cfedaa1d34fa9522e8.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps10k.png  http://static5.fitbit.com/simple.b-dis-png.h58e6c75703a655be91bb229e9a500540.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps15k.png    https://static3.fitbit.com/simple.b-dis-png.h2e5f0b0a057c1141c8c09aa96f17b8c3.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps25k.png

  

Top
Reply
Quote
(deactivated member)
on 1/11/14 6:25 am

i had lost SOOOOOO much weight using the Gazelle!  Several years ago i bought one ... such an easy item to use ... kind of fun too ... and i found the time went by so quickly!  wtg!

Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Fall Clothing Exchange!!!
Mallory · 0 replies · 110 views
Forms
Canadianblues2000 · 0 replies · 221 views
Can Anyone Recommend A Surgeon In The Toronto Area For A Panniculectomy?
Freewheeler · 0 replies · 316 views
Optifast
2by4 · 0 replies · 500 views
Spring 2024 Clothing Exchange!!! SAVE THE DATE!!!
Mallory · 8 replies · 862 views
×