stall

(deactivated member)
on 1/10/14 12:11 pm
I will be 3 months post of january 16th. I have lost 61lbs so far but for the last 2 to 3 weeks. Nothing. I have been battling with the same 1 to 2 pounds up and down. I measure all I eat, I eat every 2 to 3 hours. I feel so discouraged. Could this be the end of me losing weight? Has anyone out there experienced the same?
Monica9811
on 1/10/14 9:02 pm - Peterborough, Canada

Stalls happen all the time to everyone.  Trust the process and keep following your rules and the pounds will come off.  You have lost a lot of weight already.  Your body sometimes needs a shake up so maybe up your calories one day and then lower them the next.  We get in a rut and do the same thing day in and day out because that is what is easy-try something different.  Good luck- your weight will start to drop again.

            

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