David's Tea? During Opti?
As long as the number of cups you drink remains the same, replacing your morning coffee with a cup of green tea will reduce your caffeine intake by about 70%. One cup of coffee contains 100-150mg of caffeine; a cup of green tea has only about 25mg of caffeine. However, there are many variables affecting these numbers. For example, the caffeine content of different types of green tea can vary; also a longer brewing period can result in more strongly caffeinated tea.
Surgery Date - AUGUST 22, 2011 - Ran first 5KM Race - Oct 14, 2012 (28 min) - Currently maintaining a healthy 190 lbs and training for my first half marathon in the summer of 2013
as long as its a decaf - herbal tea - go for it
Referral December 3/12 ~ Orientation April 24/13 ~ Nurse Practitioner May 27/13 ~ Nutritionist May 31/13 ~ Social Worker June 3/13 ~ Sleep Study June 24/13 ~ Ultrasound June 27/13 ~ Sleep Study Results August 20/13 ~Nurse Prac. Appointment September 10/13 ~ Surgeon Appt. Dr. Glazier & Dr. Hagen October 16/13 ~ Pre-Surgical Class October 23/13 ~ PATTS November 7/13 ~ Surgery November 20/13
My centre told me as long as it is caffeine and rosehip free.
Referral: Feb. 14, 2013; Orientation: May 16, 2013: 1st RN/NUT/SW appt: May 28, 2013; 2nd RN/NUT/SW appt: July 31, 2013; Dr. Agarwal (internist): Aug. 6, 2013; Post Op Class: Nov. 25 2013; Dr. Reed: Dec. 17, 2013; Surgery: February 13,2014
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