Sorry to hear about your friend. Hope you feel better soon from the infection. It can really drag you down

Sorry for your loss Krista!

You've had a rough few weeks. Take care of yourself.

I'm so sorry for your loss, Krista.

Good afternoon,

I got busy after posting the challenge, and replying to others, that I forgot to post here!

I saw Dr. Aarts this morning and I will have my little fix-up on March 6 (or before, if they can get me in). I'll be off for a week.

Going to the gym tonight, while the kiddos are at Cubs. Glad to get back on track!! I tried running a few times lately, and the ice is so bad and i'm afraid to run on the road. So inside for now. Wish I had a treadmill!!

B: coffee and goat and regular yogurt with a 1/2 cup Special K protein

S: Ryvita and peanut butter

L: top sirloin and mixed greens

S: turkey pepperettes

D: chicken breast with bok choy

Totals are

Good afternoon everyone,

The morning got away on me quickly today!  I plan to do my yoga DVD tonight, and go for a run tomorrow.

Here's my eating plan for today:
B - greek yogurt, blackberries/blueberries, SF syrup, all bran buds, protein bar

S - Pepperettes and babybell cheese

L - Egg salad with melba toast, banana with PB

S - Hummus and carrots

D - Turkey roll-ups, spinach salad

S - Cottage cheese with SF jam, jello

Totals - 1635 calories, 140g carbs, 72g fat, 118g protein

Have a great day!