Last Chance to Join our Trans Canada Challenge

kellybelly333
on 1/3/14 2:47 am - Toronto, Canada

Here is the link to the original post, which gives details on the challenge. It is just to get us moving and get the weight off, the re-gain off, or to keep off what you have!!

All steps that move you forward count. FitBit (or whatever pedometer you have) steps PLUS your daily exercises. The challenge starts monday, and i'm putting teams together this weekend. I need to know how many kilometres you THINK you will do each week. It's just a guideline, so I can make the teams fairly. You will go over, or under some weeks.

Have a great weekend!

http://www.obesityhelp.com/forums/on/4665822/2014-Trans-Cana da-Challenge-Get-Motivated-and-Get-Moving/

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Robyn R.
on 1/3/14 3:06 am - Bowmanville, Canada

Kelly, count me in, keeping in mind that my surgery is January 21 so i will be slow to start

Robyn

Referral Summer 2012, Orientation June 10/13 HRRH, Dr Hagen July 3/13, Dr Glazer, RN/RD/SW September 19/13, Dr Hagen October 10/13, Surgery January 21/14

http://images.obesityhelp.com/uploads/profile/370613/tickers/robynrne2b9ddd6b097c6ab0185ec57651b7f22.png?1392080601

HW 290 Opti Start Weight 280.9 Surgery Weight 264.8 CW 207

MarkES
on 1/3/14 4:31 am - Oshawa, Canada

Count me in please... Thanks

Ref Jul 4, 2012, Orientation Aug 27, Surgeon Aug 31, RD Sept 18, SW RD & RN Oct 18, Internist Nov 5, Surgeon Nov 21, PATTS Nov 29, Surgery Dec 14,2012 (HRRH - Dr Sohi).

kellybelly333
on 1/3/14 8:16 pm - Toronto, Canada

RNY on 03/23/11

Can I get your approx kilometers per week please?

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

MarkES
on 1/3/14 8:53 pm - Oshawa, Canada

I would say 20 kms per week with my fitbit.

Ref Jul 4, 2012, Orientation Aug 27, Surgeon Aug 31, RD Sept 18, SW RD & RN Oct 18, Internist Nov 5, Surgeon Nov 21, PATTS Nov 29, Surgery Dec 14,2012 (HRRH - Dr Sohi).

Hennagirliegirl
on 1/3/14 7:41 am - Canada

I'm in. Perfect timing. I have not started any formal exercise since surgery Nov. 4 th, it's time to get on that horse and count those steps on my new fitbit!

Terri

Test

gunnabehealthy
on 1/3/14 10:28 am

Count me in Kelly!! That way have to be accountable for my exercise! I will be training for a Triathlon in July and hopefully my first 10K in June. So I will be getting out there! Thanks for this challenge.

Lisa

kellybelly333
on 1/3/14 8:17 pm - Toronto, Canada

RNY on 03/23/11

That's great! Can I get your approx kilometers per week please?

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

gunnabehealthy
on 1/3/14 9:22 pm

I average 1.5 miles a day on my fitbit, but that is normal routine. But will be a bit more than that since I am starting back on the treadmill. So not really sure! Sorry!! I will be doing treadmill 3-4 days per week! Hope that helps!

Lisa

BluIzGal
on 1/3/14 11:47 am - Canada

RNY on 07/10/12

Count me in.

Patricia

Last Chance to Join our Trans Canada Challenge - Get Motivated, Get Moving!!

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Last Chance to Join our Trans Canada Challenge - Get Motivated, Get Moving!!