Cold weather hunger... blah

Zmimshen
on 1/2/14 4:34 am - Canada

RNY on 01/15/13

Is it just me or does this cold weather really makes you want to load up on carbs???

It has been a really crazy month with moving and then the ice storm and the holidays.... all this eating out/going crazy with the kids at home has really made me stray.

I feel like I'm loosing control and I do not like it one bit!

In less then 2 weeks I will be celebrating my one year surgyversary and I don't want to be screwing it up so early in the game.

Any suggestions on how to mentally get back on track would be greatly appreciated! I'm sure some of you long-timers here have tricks you use to stay focused and on top of things...

Orientation: Apr. 3, 2012; SW&NP: May 29, 2012; Nutrition class: June 19, 2012; Nutritionist: Aug. 29, 2012; Surgeon: Nov. 9, 2012; Surgery date:January 15, 2013; Highest weight: 357 Start of Opti weight: 338.6 Surgery Weight: 322.4

Hennagirliegirl
on 1/2/14 7:10 am - Canada

Probably some primal instinct!

This excuse coming right from an admitted carb junkie

Terri

Test

Nanato2
on 1/2/14 7:40 am - Canada

VSG on 02/12/13

I have been having the same issue loading up on carbs so today I started tracking my food again hope it helps.

Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG