Alternative To Optifast?
To get a "pass" on optifast, you will need a well documented allergy. If that is the case, you'll be put on a VLCD - very low calorie diet. Mostly chicken and salad. I've had a few friends do that.
Dawn
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139