What are you eating/doing today (Sunday)
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
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BELOW GOAL Happily maintaining 4.5 years out!! Life is GREAT!!! Had my plastic surgery!
RNY, 1 Year, 2 Months Post Op
Good morning, everyone! I hope everyone is safe and not too affected by the ice storm.
I was planning on running this morning but decided to go on our stationary bike instead - trying to avoid driving out there if I can! We'll have to go out to buy groceries soon - luckily it's not too far of a drive.
Here's my eating plan:
B - Greek yogurt with berries and all bran, protein bar
S - Banana with PB
L - Meatballs
S - Hummus and carrots
D - Eggs, spinach salad
S - Cottage cheese with cinnamon
Totals - 1,177 calories, 139g carbs, 50g fat, 60g protein
Enjoy the rest of the day!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs