6 month check-up

tiffany1971
on 12/23/13 10:44 am - Kitchener, Canada

Hi Everyone,  It's been a long time since I've posted, but I'm on this forum every night!!  I just wanted to share with you my journey so far!

 

I just had my 6 month check-up at Guelph last Wed the 18th, I have reached their goal weight that was set for me, but of course not my personal goal.

I have had a pretty good 6 months...only one time i dumped on rice....i have not tried it ever since!!! I have stuck to the program 100%, but just on Sat I had some wine!!! The only thing now is that I'm finding that I'm hungry all of the time....which is not good, I really have to make sure that I'm eating every 2 hours.  I've been trying real hard to go to the gym 3 times a week....but doesn't happen all the time.

Here are my stats:

Opti fast June 3rd -283

Surgery day June 18th-269

Current weight 184......yes 99 lbs lost....so close!!!!!

Goal weight 140-150 lbs ( will see if body lets me get there)

I'm happy with my success...but like some post-op people, my mind has not caught up yet.  I will try and post my pre and post pictures, but was having some trouble with it.

Thanks,

Tiffany

P.S. I have lost alot of hair and went shorter....it has slowed down a little but it's still coming out!

 

 

(deactivated member)
on 12/23/13 11:23 am

Amazing thank you for sharing!!!

em_dep_qua
on 12/23/13 11:25 am - Kitchener, Canada
RNY on 11/19/13

Awesome I hope to do as well as you have done.

Michelle

Referral sent - Jan 11/13  Orientation - Apr 4/13  Nurse & Dietitian - Apr 8/13 (287 lbs)   Food Class - Apr 10/13  Social worker - Apr 29/13   Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs)   Meet Surgeon - Oct 31/13 (277 lbs)   Post-op food class - Nov 4/13   PATTS - Nov 6/13 & Nov 15/13   Surgery - Nov 19/13 (264 lbs)

      http://static7.fitbit.com/simple.b-dis-png.hfae558bc2c41731b503ebe7a6047f0d8.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers250.png  https://static0.fitbit.com/simple.b-dis-png.h30068d83181db189c8748b935814ece7.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers750.png    http://static2.fitbit.com/simple.b-dis-png.h6dfcb257cfbfba6f178818461d9f9962.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers1k.png  https://static0.fitbit.com/simple.b-dis-png.h47ce919ba710f3cfedaa1d34fa9522e8.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps10k.png  http://static5.fitbit.com/simple.b-dis-png.h58e6c75703a655be91bb229e9a500540.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps15k.png    https://static3.fitbit.com/simple.b-dis-png.h2e5f0b0a057c1141c8c09aa96f17b8c3.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps25k.png

  

stickyvicki
on 12/23/13 7:11 pm

Awesome job!  Keep it up!  I had baileys in my coffee over the weekend but survived a party while staying the course!  It's the chocolate that is SO TEMPTING,!!  

Our stats are the exact same!  Too funny!  

Vicki

 

G_mama_d
on 12/23/13 7:48 pm - North Bay, Canada

Great job, thanks for sharing, not quite a week out so it all seems unrealistic to me at this point.

RNY - Dec 18/2013

 HW- 333 lbs. Approved for Surgery- 285.4 SW- 272.  GW-160-180

     

Moselle
on 12/24/13 4:49 am - Athens, Canada

Wow - you are doing an amazing job.  Keep up the good work.  

Happy holidays and I hope you enjoy continued success on your journey in 2014.

Muriel

  "Success is the sum of small efforts, repeated day in and day out." -Robert Collier
Join Kingston Ontario WLS Support Group - Online @ OH 

  HW: 267         SW: 248       GW:155       LW: 132      CW: 143-148      

burg_vs
on 12/24/13 10:22 am

Fantastic job!  I am sure with hard work you can meet your personal goal!  Merry Christmas!

    

tiffany1971
on 12/27/13 11:11 am - Kitchener, Canada

Thank you everyone!!!

I hope everyone survived Christmas and all of the tempting food!!!

I hope to reach my goal by April/May!!

Take Care!

Tiffany

 

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