6 month check-up
Hi Everyone, It's been a long time since I've posted, but I'm on this forum every night!! I just wanted to share with you my journey so far!
I just had my 6 month check-up at Guelph last Wed the 18th, I have reached their goal weight that was set for me, but of course not my personal goal.
I have had a pretty good 6 months...only one time i dumped on rice....i have not tried it ever since!!! I have stuck to the program 100%, but just on Sat I had some wine!!! The only thing now is that I'm finding that I'm hungry all of the time....which is not good, I really have to make sure that I'm eating every 2 hours. I've been trying real hard to go to the gym 3 times a week....but doesn't happen all the time.
Here are my stats:
Opti fast June 3rd -283
Surgery day June 18th-269
Current weight 184......yes 99 lbs lost....so close!!!!!
Goal weight 140-150 lbs ( will see if body lets me get there)
I'm happy with my success...but like some post-op people, my mind has not caught up yet. I will try and post my pre and post pictures, but was having some trouble with it.
Thanks,
Tiffany
P.S. I have lost alot of hair and went shorter....it has slowed down a little but it's still coming out!
Awesome I hope to do as well as you have done.
Michelle
Referral sent - Jan 11/13 Orientation - Apr 4/13 Nurse & Dietitian - Apr 8/13 (287 lbs) Food Class - Apr 10/13 Social worker - Apr 29/13 Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs) Meet Surgeon - Oct 31/13 (277 lbs) Post-op food class - Nov 4/13 PATTS - Nov 6/13 & Nov 15/13 Surgery - Nov 19/13 (264 lbs)