What are you eating/doing today (Wednesday)

RNY, 1 Year, 2 Months Post-Op

Good Morning, Everyone!

It's been a crazy time - can't believe Christmas is only 1 week away! 

I went to the gym for a 1/2 hour run this morning - it was all I could fit in with work today.   I think I'll also try to go on the bike for 1/2 hour at home tonight.

Here's my eating plan for the day:

B - Protein Bar

S - Cheese String, Pepperettes

L - Chicken Cesar Salad, Pudding with PB

S - Egg, Carrots/ Hummus

D - Steak, Grilled Veggies

S - Cottage Cheese with Cinnamon/Splenda, Jello Cups

Totals - 1514 calories, 78g carbs, 75g fat, 132g protein

Have a great day!