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What are you doing/eating (Monday)

libra1
on 12/15/13 9:40 pm - Canada

VSG on 09/17/13

Thanks for sharing this site. The Carrot Balls look delish!

Julia P.
on 12/15/13 10:51 pm - Canada

RNY on 10/16/12

RNY, 1 Year, 2 Months Post Op

Good morning everyone,

I had a great weekend with the family, but so busy! We walked a ton in the snow yesterday, and I did my yoga video last night. I will be running at the gym tonight.

Here's my eating plan for the day:
B - Greek yogurt, berries, all bran buds, SF syrup, protein bar

S - Pepperettes, cheese, clementine

L - Fish and salad

S - Carrots/hummus, grapes

D - Chicken with shake/bake, asparagus, pudding with PB

S - Cottage cheese with SF jam

Totals - 1649 calories, 121g carbs, 58g fat, 164g protein

Have a great day!

Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012

Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs

(deactivated member)
on 12/16/13 8:55 am - Peterborough, Canada

RNY on 10/19/12

I was up early enough this morning to plan my day but I didn't I am not sure if I was trying to sabotage myself but I did. I had a horrible day and ate my way through tons of nuts and Christmas cookies. I am only posting here to fess up.

My calorie count came to 2300 and I will do better tomorrow.