Amazing changes

Corinna H.
on 12/8/13 1:48 am - Guelph, Canada
RNY on 07/03/13

Today I am so thankful for my RNY!! I am working out at my crossfit gym 5 days a week and love my new crossfit family!! So warm and friendly and most of all encouraging. I have gone from backsquatting 65lbs to 140lbs in 6 weeks. The other day I did 300 x 25lb kettle bell swings, 150 push ups and 200 sit ups in 30 mins. Amazing. I am encouraged by my crossfit coach to set goals about getting strong and increasing my endurance. It is really unbelievable.  I signed up to do a 5k with other RNY folks...well I hadn't run in 2 months. This would normally have set me off and freak me out...well since my fitness had increased so much I was able to do the 5k in minus 5 degress (minus 12 with wind chill) and still did it around the 40 min mark!! I love my RNY and although I still struggle with "head hunger" I am making good choices each day. Each day with my RNY is a gift. All the best to those pre and post op.

HW: 293.4 SW: 261.4 CW: 161 Referral - Dec 5/12.  Orientation: Feb 21/13. Upper GI and Ab u/s March 7/13. RN, NUT, SW Apr 8/13. 1st appt Dr. Klein Apr 11/13. fu NUT May 2/13. Dr. Glazer May 27/13. 2nd appt Dr. Klein June 3/13. Opti June 19/13. PATTS June 20/13 . RNY - July 3, 2013   

      

    

Sunny123
on 12/8/13 2:28 am
RNY on 12/05/13

How wonderful! Good for you. As I set here recovering I feel completely inspired!

Jo ~  HW:297 SW: 279.6  GW:160 ~ Don't trade what you want most, for what you want at this moment!!  Dr Amy Neville Dec 5, 2013         

        

em_dep_qua
on 12/8/13 5:36 am - Kitchener, Canada
RNY on 11/19/13

I hope to do as well as you!

Michelle

Referral sent - Jan 11/13  Orientation - Apr 4/13  Nurse & Dietitian - Apr 8/13 (287 lbs)   Food Class - Apr 10/13  Social worker - Apr 29/13   Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs)   Meet Surgeon - Oct 31/13 (277 lbs)   Post-op food class - Nov 4/13   PATTS - Nov 6/13 & Nov 15/13   Surgery - Nov 19/13 (264 lbs)

      http://static7.fitbit.com/simple.b-dis-png.hfae558bc2c41731b503ebe7a6047f0d8.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers250.png  https://static0.fitbit.com/simple.b-dis-png.h30068d83181db189c8748b935814ece7.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers750.png    http://static2.fitbit.com/simple.b-dis-png.h6dfcb257cfbfba6f178818461d9f9962.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers1k.png  https://static0.fitbit.com/simple.b-dis-png.h47ce919ba710f3cfedaa1d34fa9522e8.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps10k.png  http://static5.fitbit.com/simple.b-dis-png.h58e6c75703a655be91bb229e9a500540.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps15k.png    https://static3.fitbit.com/simple.b-dis-png.h2e5f0b0a057c1141c8c09aa96f17b8c3.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps25k.png

  

(deactivated member)
on 12/8/13 8:57 am

i do look forward to similar successes!  congrats and all the best!  :)

kristaeb
on 12/8/13 9:01 am

Oh wow Corinna, you are doing so good. You are a inspiration......Krista...

Refered Jan 15/13..Surgery June 27/13 , Dr Hagan.

    

        
Patm
on 12/8/13 9:20 am - Ontario, Canada
RNY on 01/20/12

Congrats you are amazing. You have definitely taken advantage of the gift you have with the rny

  

 

 

 

dragonlove
on 12/8/13 9:47 am
RNY on 11/20/13

Awesome!  Thank you for sharing!

Pam (RNY: 11/20/2013)

(deactivated member)
on 12/8/13 11:55 am - Peterborough, Canada
RNY on 10/19/12

How wonderful for you. Sounds like you are truly making positive changes in your life at the same time knowing that we continue to struggle with the old issues. Best of Luck.

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