Amazing changes
Today I am so thankful for my RNY!! I am working out at my crossfit gym 5 days a week and love my new crossfit family!! So warm and friendly and most of all encouraging. I have gone from backsquatting 65lbs to 140lbs in 6 weeks. The other day I did 300 x 25lb kettle bell swings, 150 push ups and 200 sit ups in 30 mins. Amazing. I am encouraged by my crossfit coach to set goals about getting strong and increasing my endurance. It is really unbelievable. I signed up to do a 5k with other RNY folks...well I hadn't run in 2 months. This would normally have set me off and freak me out...well since my fitness had increased so much I was able to do the 5k in minus 5 degress (minus 12 with wind chill) and still did it around the 40 min mark!! I love my RNY and although I still struggle with "head hunger" I am making good choices each day. Each day with my RNY is a gift. All the best to those pre and post op.
HW: 293.4 SW: 261.4 CW: 161 Referral - Dec 5/12. Orientation: Feb 21/13. Upper GI and Ab u/s March 7/13. RN, NUT, SW Apr 8/13. 1st appt Dr. Klein Apr 11/13. fu NUT May 2/13. Dr. Glazer May 27/13. 2nd appt Dr. Klein June 3/13. Opti June 19/13. PATTS June 20/13 . RNY - July 3, 2013
I hope to do as well as you!
Michelle
Referral sent - Jan 11/13 Orientation - Apr 4/13 Nurse & Dietitian - Apr 8/13 (287 lbs) Food Class - Apr 10/13 Social worker - Apr 29/13 Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs) Meet Surgeon - Oct 31/13 (277 lbs) Post-op food class - Nov 4/13 PATTS - Nov 6/13 & Nov 15/13 Surgery - Nov 19/13 (264 lbs)
...Krista...
Freewheeler · 0 replies · 314 views
