What are you eating/doing today (Sunday)
on 12/8/13 1:16 am - Peterborough, Canada
I hope if I start posting here it will keep me accountable and on track. So here goes folks.
B - Homemade Oatmeal (it is a mixture of Large Flake oats and Steel Cut) with Almond Milk
L - 1.5 eggs, one slice of Pillers Black forest ham. 2 slices weigh****chers Multigrain Bread toasted and becel
S- Premier Protein shake
D- Pork Loin Roast, Roast Carrots, small greek salad.
S small no fat, no sugar Jello Pistachio pudding, cool whip light and small mandarin orange
Myfitnesspal stats
Cal 1,094 | Carbs 81 | fat 42 | protein 84 | sodium 1,366 |
fiber 15 |
Good afternoon!!!
3+yrs post-op. RNY, maintaining
Glad to hear you got some awesome sleep Barb! For the first time in forrrrever, I slept thru the night too; it was 730 when I woke up.
We are just fartin' around the house today and catching up on the regular chores and re-organizing some stuff. Finished putting up our Christmas tree this morning :)
I am making chili, to freeze. I want to have some foods in the freezer for when I have my upcoming surgery. Today is football day, woot!! We are just having some snacky foods. I am making nachos at the moment :)
B- 1 egg, 2 slices bacon and a slice of toast
S- I ate some m&m's
Afternoon- nachos w/ chicken, cheese and orange pepper; chicken and cheese taquitos; spring rolls.
Later- protein shake
Evening snack- some popcorn, maybe.
All liquids in and vitamins
Have a GREAT day everyone
BELOW GOAL Happily maintaining 4.5 years out!! Life is GREAT!!! Had my plastic surgery!