Sore knees and no meds, ideas?
Tracey is right....my knees are just as bad as they were before surgery...I've lost 50 lbs now....doc said they may have to adjust to the weight loss before they get better. I have to keep moving though..otherwise I will really be in trouble. I have osteoarthritis so may never be pain free but sure would like to see things improve by summer. Hope you find some relief as you go through your journey. A535 helps sometimes ....while cold helps other times!!
Thank you. I pray mine improve at least 50% I am making them carry 400 lbs around.
I will do what I have to do to follow the program and deal w my knees.
i see a lot of icing and elevating and A 535 in my future
I only been obese for 10-15 max. Hope my damage won't be too severe .
that is other then the actual injury I have go my right night.
Glad to know that those meds give you some relief. I just turned 36. I hope my 37th bday my knees are happier
Hi
I feel your pain. I also have 200+ to go. I don't have surgery until January.
I have a tensor that fits a little gel ice pack in it, I works pretty good. I also use Voltaren.
Wonderful idea. I will have to look into that. I have 250 to hit goal
give me two years and I will be there!! If not sooner