Opti gurgles

I was so dizzy last night - just move slowly and don't get up too fast The dizziness seems to have passed today. Congrats on your 3 pounds! It's definitely water (I was in the bathroom once an hour yesterday!) but we need to let go of tha****er for sure and soon we'll be in ketosis and burning fat

Hope you feel better soon Katie!

Hi Katie,

I did have the gurgles when I was on Optifast as well. I think its your stomach getting used to having only liquids when you have ate "real" food for so long. Since surgery on Aug 28th I still have the gurgles and other interesting noises happening when I eat or drink. I'm getting used to them and so are my family but I'm a bit worried when I go back to work what people are going to think/say lol. Keep up the good work!

Connie