opti fast extra given
RNY on 12/03/13
Oh .. Good to know.
So that little of carbs a day would put us into ketotis( spelling?) even before the surgery no?
There's no hard rule about ketosis. Common thought is that under 50 keeps you in ketosis. Atkins used 20 for induction. Some say 30. Most people do go iinto ketosis but a few I have seen said they did not.
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
RNY on 12/03/13
Cool. I have found I just slighting into it when I hit 50
i have the strips left over from my last low carb diet.. Hehe