3 weeks post op - can't stand sweet protein shakes
I was totally fine with them until about 3 days ago. So, what's up with that? and any suggestions? I am still only eating 2tbsp at a time and waiting 15 mins before eating more. I would be eating all day. All of my protein shakes turn my "stomach" . What should I do?
Well the premade is so gross but I have made my own and was able to get it down for the most part. What do you put in yours when you make them??
I had such a hard time with shakes that I switched to bars as soon as I could (which was around 4 weeks for me).
At this point, I usually get all of my protein from food. I only eat half a bar every few days now, for protein. I use the Premier bars from Costco.
Referral to Ottawa: Jan/11 Info Session: May/11 Nurse: Feb/12 Dietician/Behavourist/Abdominal Scan: Apr/12 Pre-op Education Class: Feb. 6/13 Meet Surgeon Feb.15/13 Surgery with Dr. Raiche March 12/13!!
The race isn't given to the swift nor the strong, but it's given to the ones who endure it to the end...
on 7/22/13 1:40 pm
I love the Premier Protein ready-to-drink shakes from Costco. If you find them too sweet, add it to a decaf coffee. No sweetner, nor cream needed. Instant Cafe Mocha taste. I used the same combo with Chocolate Optifast for the first 5 days. Then I got used to the taste and no longer needed the decaf to cut the sweetness.
Judy