What are You Eating/Doing today? (Saturday)

happypants
on 3/9/13 10:03 am - Ottawa, Canada

Onward he is having a cyst removed as well as having his teeth cleaned. We thought we would have his teeth done seeing he is already being out under. The vet is way cheaper in the states. They are regulated there so the prices are cheaper by at least half.

Ann

 

In order to succeed, your desire for success should be greater than your fear of failure.

Surgery July 22, 2011  Starting weight 270  128 lbs lost  Today's weight 142 lbs                 Ann       

 
                                                   

  

Amanda F.
on 3/9/13 11:38 am - Toronto, Canada
VSG on 01/10/13

I actually found a very good and very inexpensive Vet in the Distillery District here in Toronto. His rates are comparable to my Vet back home in the states.

Dr. A. Raza, DVM
Toronto Central Animal Clinic
167 Parliament St.
Toronto, ON M5A 2Z2
(416) 360-7400 Phone
(416) 360-5900 Fax
www.torontocentralvet.com

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12

Surgery Date: January 10, 2013
LilySlim Weight loss tickers

                             For more information on the Midtown Toronto Walking Club, please click here.

Amanda F.
on 3/9/13 5:30 am, edited 3/9/13 5:38 am - Toronto, Canada
VSG on 01/10/13

B - 1/2 cup Kellogg's All-Bran Cranberries & Clusters cereal, 1/2 cup Almond Breeze coconut milk, 10g whey isolate.

S - 1 breakfast sausage link, 1 Nescafe Rich coffee w/ 1/2 cup Premier Protein shake.

L - 1 hard boiled egg, 1/2 cup Amanda's Mango Banana Protein Gelato.

S - 1 Caramel Peanut Simply Bar.

D - 1/2 cup Amanda's Beef Ragu, 2 tbsp 0% cottage cheese.

S - 1/2 Premier Protein shake.

Calories: 805; Fat: 29g; Carbs: 66g; Fiber: 14g; Sugars: 27g; Protein: 90g.

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12

Surgery Date: January 10, 2013
LilySlim Weight loss tickers

                             For more information on the Midtown Toronto Walking Club, please click here.

Onward and
Downward

on 3/9/13 6:32 am - Canada
RNY on 11/07/12

Amanda's Mango Banana Protein Gelato?  As in, you make it yourself??  Mmmmm!

Referral to registry: Oct 21, 2011    Orientation (TWH): Feb 22, 2012     Surgery: Nov 7, 2012

Come to Toronto East End Coffee Nights! Click here for details.

  

Amanda F.
on 3/9/13 7:34 am - Toronto, Canada
VSG on 01/10/13

Yes...

1/4 cup unsweetened almond milk
1 ripe banana
40g protein powder
2 1/4 cup (420g) frozen mango chunks

Put banana, almond milk and protein in a blender and puree until smooth. Slowly add frozen mango one chunk at a time until all is blended. Pour mixture into 1/2 cup containers and put in the freezer.

Makes 6 - 1/2 cup servings.

Nutritional info:

Calories: 82.8
Fat: 0.5g
Carbs: 14.6g
Fiber: 1.9g
Sugars: 12.6g
Protein: 5.2g

 

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12

Surgery Date: January 10, 2013
LilySlim Weight loss tickers

                             For more information on the Midtown Toronto Walking Club, please click here.

Onward and
Downward

on 3/9/13 1:10 pm - Canada
RNY on 11/07/12

Thank-you!

Referral to registry: Oct 21, 2011    Orientation (TWH): Feb 22, 2012     Surgery: Nov 7, 2012

Come to Toronto East End Coffee Nights! Click here for details.

  

zephie
on 3/10/13 6:32 am - Moose Factory, Canada

I'm looking for a hummus recipe that is suitable for after surgery...very low fat...thanks in advance!!

  

Orientation - Feb. 19 & 20/13 - NP,Nut, Psych, - Mar. 14/13 - Sleep Study - Mar. 24/13 - OTN with Dr. Sullivan - June 28/13  On my way!!! Preop Sept 25/13  -  SURGERY OCTOBER 22/13!!!!!!!!

It's not how you start this life...it's how well you finish it...& I plan to finish it with gusto!!!!

 

    

    

        

        

    

    

    

        

    

    

    
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