How much is LeanFit Whey at Costco?
And can you get the Isolate there as well? And how much is that one too?
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
At BulkBarn you can buy non flavoured isolate for $21/lb. I still have allllllllll those flavours left over from Opti days so I just put them in OR.. (when I don't have the trots)... fresh fruit like peachs raspberries blueberries strawberries (berries are lower-ish carb and have lots of healthy other things in them too)
What do you do with your non flavoured isolate? Can it be added to hot items? I only ask because I'm trying to up my protein prior to my surgery later this month and would be willing to add it to stuff if it didn't change the taste/texture.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
What do you do with your non flavoured isolate? Can it be added to hot items? I only ask because I'm trying to up my protein prior to my surgery later this month and would be willing to add it to stuff if it didn't change the taste/texture.
I have a shake in the morning: 30grams - 30g protein and then add 4tbsp of skim milk powder (9g protein) plus 8 oz water. Then add berries.,,or not Right there it's a 39gram hit of protein.
I put it in greek yogurt, cottage cheese, soups etc. But those same foods already have a taste and I don't taste the protein?
It dissolves really well with water
Hey Kelly,
If I am not mistaken the Lean Fit Chocolate was around $30??
I haven't used mine in a while since I went to GNC for my unflavored one....
Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012
Yes, I think it is too. I'm just asking because my boss and coworker are trying out my protein coffee. LOL
Also, someone was telling me about isolate versus just the whey, and wondering if that would help my digestion (lack thereof) issues.
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
on 1/7/13 3:04 am, edited 1/7/13 11:03 am - Oshawa, ON, Canada
http://www.leehayward.com/whey_protein_isolate.htm
on 1/7/13 1:17 am - Oshawa, ON, Canada