What are you Eating/Doing today? Monday

chipmunk_roasting
on 1/7/13 1:13 am - Ottawa, ON, Canada

Thanks, Pat.  mail

mmm

Referral - March 2011 // Orientation - Ottawa - July 8, 2011 // Surgery - January 23, 2013

Karen M.
on 1/6/13 10:44 pm - Mississauga, Canada

Yay Marilyn! You're on your way!

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

chipmunk_roasting
on 1/7/13 1:14 am - Ottawa, ON, Canada

I am, I really am!

I'm day one on the habit of posting in this thread for a long, long time.

Thanks, Karen.  wink

Referral - March 2011 // Orientation - Ottawa - July 8, 2011 // Surgery - January 23, 2013

kellybelly333
on 1/6/13 11:09 pm - Toronto, Canada

Who's there?? Oh, it's Marilyn!! Please come in!! Welcome.

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

chipmunk_roasting
on 1/7/13 1:27 am - Ottawa, ON, Canada

Thanks, Kelly!   It's good to be here -- so very, very good!

mmm

Referral - March 2011 // Orientation - Ottawa - July 8, 2011 // Surgery - January 23, 2013

Aca-Verity
on 1/6/13 10:16 pm - Canada
VSG on 06/06/12

Happy Monday!! 

I slept in today....after an exciting day yesterday (well, exciting for me anyway LOL).  Have been searching on Kijiji for an entertainment/stand for my new TV and I finally found a GR8 one yesterday....for only $80 YAY!  I also went to Staples and picked up a computer chair ("Manager's" chair, leather. very plush & comfy) which was on sale for $49.97.  The chair came in a box but, one of my neighbours put it together for me.  I'm a VERY HAPPY girl today    Oh, and the "icing on the cake"???...am down another whole pound...again!!  As of Thursday, I will be finished with the Lyrica TG!!

Srry you're not feeling any better Barb.....you gotta get more rest??

B - Premier choc shake + 1 T Flaxseed

S - 1 Baby bell lite

L - 1/2 c. Kirkland plain FF GY w/1 T DaVinci Kahlua SF syrup + 1/4 c. Edamame beans

D - 2 oz cooked chicken breast w/ 1T Walden Farms Blue cheese dressing + 30g spinach + 1 T Flaxseed

TOTALS:    509 CAL;    17G CARB;    16G FAT;    73G PROT;    11G FIBER

Have a Wonderful day Everyone!!  : )   : )

Verity

 

                        
kellybelly333
on 1/6/13 11:10 pm - Toronto, Canada

Yay for being done with Lyrica on Thursday!! Yay!!

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Aca-Verity
on 1/7/13 12:06 am - Canada
VSG on 06/06/12

Thanx Kelly...can hardly wait!!  Have you ever been on this med??

                        
Patm
on 1/7/13 1:23 am - Ontario, Canada
RNY on 01/20/12

I have. I couldn't stay on it. It effected my cognitive function so bad I couldn't work. I was making soooo many errors. Luckily I work with people in the disability field and they were understanding.

  

 

 

 

Joyce J.
on 1/7/13 5:09 am - Scarborough, Canada

Hi there

Lots of people says Lyrica makes you gain weight. I'm taking it and don't find it has affected me at all.......... Just lucky I guess :)

 

Joyce----Today is the first day of the rest of your life

 

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