What are you Eating/Doing today? Monday
Yay Marilyn! You're on your way!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Who's there?? Oh, it's Marilyn!! Please come in!! Welcome.
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
on 1/6/13 10:16 pm - Canada
Happy Monday!!
I slept in today....after an exciting day yesterday (well, exciting for me anyway LOL). Have been searching on Kijiji for an entertainment/stand for my new TV and I finally found a GR8 one yesterday....for only $80 YAY! I also went to Staples and picked up a computer chair ("Manager's" chair, leather. very plush & comfy) which was on sale for $49.97. The chair came in a box but, one of my neighbours put it together for me. I'm a VERY HAPPY girl today Oh, and the "icing on the cake"???...am down another whole pound...again!! As of Thursday, I will be finished with the Lyrica TG!!
Srry you're not feeling any better Barb.....you gotta get more rest??
B - Premier choc shake + 1 T Flaxseed
S - 1 Baby bell lite
L - 1/2 c. Kirkland plain FF GY w/1 T DaVinci Kahlua SF syrup + 1/4 c. Edamame beans
D - 2 oz cooked chicken breast w/ 1T Walden Farms Blue cheese dressing + 30g spinach + 1 T Flaxseed
TOTALS: 509 CAL; 17G CARB; 16G FAT; 73G PROT; 11G FIBER
Have a Wonderful day Everyone!! : ) : )
Verity
Yay for being done with Lyrica on Thursday!! Yay!!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
on 1/7/13 12:06 am - Canada