Another Running NSV LOL
Ran 5k in 30 minutes and 1 second. Trying to break the 30 minutes!!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
on 12/14/12 8:10 am
I nearly fell when the lady in my headphones told me I was going at a 5:49/km pace. And at the end it was 6:00. I was very happy!!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
on 12/14/12 8:14 am - Canada
Me too. The horse doing all the running is just my kind of exercise! LOL.
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
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