Post Reply

Finally on track

(deactivated member)
on 11/6/12 2:06 am - Peterborough, Canada

RNY on 10/19/12

Oh Wow Joyce that sounds wonderful. I can hear the enthusiasm in your post. Way to go, so happy for you.

Patm
on 11/6/12 2:18 am - Ontario, Canada

RNY on 01/20/12

That's is so awesome. I wish you the best of luck on this continued journey.

Nathalie_Can
on 11/6/12 2:24 am

RNY on 09/14/11

big hugs....its one thing to recognize that we are off track but to actually do something about it, is very very good...proud of you!

Good job and hope you find the strength to keep it up but if you have doubt, you know where we are....lol

Nathalie

~Experience is what you get when you didn't get what you really wanted!~

zombiesugar
on 11/6/12 3:03 am

Woo hoo for tracking again! :D

Karen M.
on 11/6/12 3:15 am - Mississauga, Canada

RNY on 03/21/06

Way to go, Joyce! Thrilled that you've taken control. Happy for you! XOXO

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

P_Floyd
on 11/6/12 4:53 am - Canada

Well done Joyce! I too did the pouch test the other week and though I didn't have the same great numbers you did, I did see an increase on my weekly weigh in. Most interesting to me was how eating carbs makes me want to eat more carbs. A good lesson for me as I work my way through these changes.

Long you live and high you fly
And smiles you'll give and tears you'll cry
And all you touch and all you see
Is all your life will ever be.

DSOTM

Joyce J.
on 11/6/12 5:20 am - Scarborough, Canada

RNY on 08/03/05

Hi there

You are absolutely right about the carbs. I found I was less sluggish as well and had more energy. I had a bit of rice today at lunch and immediately felt bloated LOL

Tracking sure makes me mindful of what I do eat and if I eat something "wrong" I don't beat myself up I just track it and move on. Or I track it first and think "do I really want this".......

Joyce----Today is the first day of the rest of your life