When you feel you are straying from your new tool....
http://www.youtube.com/watch?v=Ow0lr63y4Mw
Stop it!! LOL
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
RNY on 03/23/12
Thank you for posting this!!! I WILL STOP IT!!!!!!!
Makes sense right?!?
Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012
VSG on 01/25/12
Haaa! I'll have to implement this into my thinking.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/