32 Days out of Surgery and Frustrated
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods
I lost 30 pounds my first month....HOWEVER, I only had 4 days of Optifast, so I assume that's why I lost that. I probably would have been only at 20 at the most at a month out. Everyone loses at a different rate. Don't compare. You are doing wonderfully!!!!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!