REPOST: The CRAZY TransCanada Challenge (Rules)

kellybelly333
on 9/19/12 6:44 am - Toronto, Canada

ok, so I need a bit of help here. I did a bit of research, and it says my spin class is about 25-30 km. I average three classes a week. And i'm going to start running, and will do at least 5k twice a week. Maybe cut down my classes to 15km per class? This puts me with an average of running/spinning to 55km a week.

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

msheavyhearted
on 9/19/12 1:55 pm - Marathon, ON, Canada

RNY on 02/02/12

Hmmm... you are one busy lady!!
I'm not an expert on either running or spinning so anything I say would likely be the wrong advice. I just wanted to give you a much deserved pat on the back for all the activity you do!

Want to join the CRAZY TransCanada Challenge?? Just message me. Here's a link to the rules: http://www.obesityhelp.com/forums/on/4570778/REPOST-The-CRAZY-TransCanada-Challenge-Rules/

kellybelly333
on 9/19/12 3:55 pm - Toronto, Canada

RNY on 03/23/11

Thanks! Even with the exercise I still only maintain :( there are four pounds that refuse to leave!!

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

(deactivated member)
on 9/19/12 7:56 am - Straford, Canada

Gawd I am getting tired just reading your posts about the exercise yez all do!

msheavyhearted
on 9/19/12 1:56 pm - Marathon, ON, Canada

RNY on 02/02/12

Hey, you're no slouch, Ian!! I have you down for 50K a week, too.

Want to join the CRAZY TransCanada Challenge?? Just message me. Here's a link to the rules: http://www.obesityhelp.com/forums/on/4570778/REPOST-The-CRAZY-TransCanada-Challenge-Rules/

Cuter_w_Curves
on 9/19/12 8:12 am - Oshawa, Ontario, Canada

VSG on 01/08/13

I'm going to be honest.. I put in for 30 knowing I am slacking. I use to do 10km/day x 6 days a week + weights & about 2-5km/day walking as well... I want to get back to that... *sigh*

Dr Sullivan VSG Jan. 8th, 2013!
Lost 100 lbs in a year post op with a VSG.

msheavyhearted
on 9/19/12 1:58 pm - Marathon, ON, Canada

RNY on 02/02/12

If I can do it you can too. I can honestly say there's been quite a shift in my psyche. Before WLS I sat and watched tv and tried to figure out how to get ANY activity in. Now I'm so busy I can't find time for all my favourite shows. My poor PVR is also getting quite the workout!

Want to join the CRAZY TransCanada Challenge?? Just message me. Here's a link to the rules: http://www.obesityhelp.com/forums/on/4570778/REPOST-The-CRAZY-TransCanada-Challenge-Rules/

kellybelly333
on 9/19/12 3:56 pm - Toronto, Canada

RNY on 03/23/11

I have barely watched any television in the past 18 months.

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Cuter_w_Curves
on 9/19/12 5:37 pm - Oshawa, Ontario, Canada

VSG on 01/08/13

Oh I know I can. It is finding the time to get to the gym... LOL!

Goodness love ergo-bikes because I do at least half of my kms on one of those so I can read and bike...

Dr Sullivan VSG Jan. 8th, 2013!
Lost 100 lbs in a year post op with a VSG.

niceeyes72
on 9/19/12 11:08 am

RNY on 03/23/12

Hey there!!!
This is an awesome adventure!!!!
Please mark me down for roughly 40km weekly- running/walking and biking.
Thanks!!!

Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012

REPOST: The CRAZY TransCanada Challenge (Rules)

Our Mission

Follow us

Links

Select Photos

REPOST: The CRAZY TransCanada Challenge (Rules)