optifast vs boost
Ive read that the two shakes are almost identical, made from same comp etc. has anyone had any luck in ottawa asking for diabetic boost instead of optifast? its lactose free, and is insurance covered.
Ive read in a previous posts that some made exceptions and let them switch the shakes.
Just wondering if anyone in ottawa has ever asked or tried?
I have tried both (I am a diabetic type 2) (but not in the Ottawa area) and I have notice that optifast keeps you full longer than boost. (I was trying to loose a few pounds so I tried boost) I am currently on optifast until Wednesday and than Surgery is on Thursday. I would also think that optifast hase more vitamins that boost (it better considering the price) Goodluck!
Melissa
Melissa
AmbiBambi is having surgery beginning of August and is on an alternate mealplan.. She would probably know the answer to that.
I think trying to use something else just because it's cheaper isn't a good way to start your new life. Optifast isn't that expensive when you consider how much food costs.
I think trying to use something else just because it's cheaper isn't a good way to start your new life. Optifast isn't that expensive when you consider how much food costs.
HW 282 OW 273 SW 247 CW 232
RNY on 08/03/12
I can't take Opti, allergic to it, so I got an alternate meal plan that includes either glucerna or boost diabetic. Glucerna has like 11 grams of protein and boost has 16 grams. Opti has 22 grams, so I'm encourages to also have protein drinks for snacks.
I was told the drink solution is quite a bit more expensive then the opti. When you calculate that you are allowed 4 meals a day, 3 which are drinks and one cooked - plus snack(s) - you are looking at at least 6 drinks (1 package) every 2 days. The cheapest boost I found was at walmart at 10.97/pack. For 21 days you need 11 packages. that is about $137. I got some glucerna too, for a change, at $9.99/pack (11.30 with tax) on sale. Regular glucerna is $13.99 in the places I looked (walmart shaves .02 cents off that).
Then there is the protein powder you need for the snacks, I got a case of premier protein from costco, call that $30 with tax, and the meals you will need to make for the week. the last 2 days you are asked to do pureed soups for meals, the ones I got were the no additive kind, cost $3.00/each. I got six (pre post-op shopping). When you add in the cost of yogurt, cheese, veggies, meat for the 1 meal a day it's not much of a savings over the opti, especially with the price of produce these days.
I don't know if this is something that they will allow you to do without cause - because it's not as controlled as opti. My diet is 1100-1200 a day, Opti is only 900 so it's not as restrictive, but it is boring. Days of drinking your meals gets dull, but sure makes it easy to get going fast in the am :)
I think that being on opti would be better for the less calories and higher protein, but I'm ok with going the alternate way. I would stick with opti if I could.
This is the info for opti
here is Boost
I was told the drink solution is quite a bit more expensive then the opti. When you calculate that you are allowed 4 meals a day, 3 which are drinks and one cooked - plus snack(s) - you are looking at at least 6 drinks (1 package) every 2 days. The cheapest boost I found was at walmart at 10.97/pack. For 21 days you need 11 packages. that is about $137. I got some glucerna too, for a change, at $9.99/pack (11.30 with tax) on sale. Regular glucerna is $13.99 in the places I looked (walmart shaves .02 cents off that).
Then there is the protein powder you need for the snacks, I got a case of premier protein from costco, call that $30 with tax, and the meals you will need to make for the week. the last 2 days you are asked to do pureed soups for meals, the ones I got were the no additive kind, cost $3.00/each. I got six (pre post-op shopping). When you add in the cost of yogurt, cheese, veggies, meat for the 1 meal a day it's not much of a savings over the opti, especially with the price of produce these days.
I don't know if this is something that they will allow you to do without cause - because it's not as controlled as opti. My diet is 1100-1200 a day, Opti is only 900 so it's not as restrictive, but it is boring. Days of drinking your meals gets dull, but sure makes it easy to get going fast in the am :)
I think that being on opti would be better for the less calories and higher protein, but I'm ok with going the alternate way. I would stick with opti if I could.
This is the info for opti
PER PREPARED 340 mL SERVING (54 g POWDER) | |||
Vanilla | Chocolate | ||
Energy | 225 (940) | 225 (940) | Cal (kj) |
Protein | 22.5 | 22.5 | g |
Fat | 7.5 | 7.5 | g |
Linoleic Acid | 1.9 | 1.9 | g |
Linolenic Acid | 0.35 | 0.35 | g |
Saturates | 0.8 | 0.9 | g |
Carbohydrate | 16.8 | 16.8 | g |
Aspartame | 61 | 71 | mg |
Sodium | 650 | 650 | mg |
Potassium | 740 | 740 | mg |
Biotin | 0.025 | 0.025 | mg |
Copper | .55 | .55 | mg |
Manganese | 1.1 | 1.1 | mg |
Selenium | 0.011 | 0.011 | mg |
Chromium | 0.011 | 0.011 | mg |
Molybdenum | 0.022 | 0.022 | mg |
Chloride | 415 | 415 | mg |
Choline | 25 | 25 | mg |
here is Boost
Here’s some of the great nourishment patients get with each 237 mL serving of BOOST Diabetic: | |
Vitamins and minerals | 28 |
Carbohydrates | 16 g |
Protein | 16 g |
Fat | 7 g |
Calcium | 350 mg |
Vitamin D | 100 IU |
Full nutritional information | |
Energy | 190 Kcal/795 kJ |
Polyunsaturates | 1.4 g |
Linoleic acid | 1.2 g |
Linolenic acid | 0.3 g |
Monounsaturates | 3.4 g |
Saturates | 1.0 g |
Cholesterol | 10 mg |
Sodium | 180 mg |
Potassium | 70 mg |
Phosphorus | 300 mg |
Magnesium | 40 mg |
Iron | 4.5 mg |
Zinc | 4.5 mg |
Iodine | 0.038 mg |
Vitamin A | 500 IU |
Vitamin B6 | 1.0 mg |
Vitamin B12 | 0.003 mg |
Vitamin C | 102 mg |
Vitamin E | 60 IU |
Vitamin K | 0.032 mg |
Thiamine | 0.38 mg |
Riboflavin | 0.43 mg |
Niacin | 5 mg |
Pantothenate | 2.5 mg |
Folic Acid | 0.200 mg |
Manganese | 0.7 mg |
Copper | 0.5 mg |
Selenium | 0.018 mg |
Chloride | 200 mg |
Biotin | 0.075 mg |
Chromium | 0.060 mg |
Molybdenum | 0.019 mg |
Choline | 50 mg |