Another recipe hi in protein

lexxiblue
on 6/8/12 12:41 am
RNY on 01/11/12
http://www.thespec.com/living/food/article/738543--roasted-r ed-pepper-and-beans-give-twist-to-tuna-salad

anybody heard of "Great Northern beans"??
guess one could substitute that for chickpeas or kidney beans...
anyways... looks good to me!
just wanted to share!
Lizzie54
on 6/8/12 1:27 am - Canada
thanks Deb!

It looks very good.  I have not heard of Great Norther beans, but i love chickpeas so think i would try that.  It looks like something i could take easily for lunch.

Liz   
        
Monica M.
on 6/8/12 1:29 am - Penetanguishene, Canada
all i know is that they're big and from the north. lol


you should join the ontario recipes forum.
        
Patti K.
on 6/8/12 1:34 am - Kingston On, Canada
Hi...the picture on the website actually looks like white kidney beans...but I'm sure any "fav" bean would do!!  thanks for sharing!!  Patti K.

          
    

lexxiblue
on 6/8/12 1:48 am
RNY on 01/11/12
you are all most welcome.. and you're right patti.. i'm sure any bean would work!
enjoy!!
Catw
on 6/8/12 2:17 am - Arnprior, Canada
The salad looks good! 

I thought Great Northern was a brand name, so I looked it up, here is what I found:
http://www.wisegeek.com/what-are-great-northern-beans.htm

Cathy

        

(deactivated member)
on 6/8/12 3:06 am - Peterborough, Canada
RNY on 10/19/12
Looks Delish!
Feralgirl
on 6/8/12 3:49 am - Canada
RNY on 06/29/12
Oh man that looks good.
But anything looks good on pre-surgery optifast
For now I shall sip quietly...good things come to those who wait.
lexxiblue
on 6/8/12 3:55 am
RNY on 01/11/12
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