What are you eating/doing today? (Friday)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I got to work and my desk is nicely decorated with streamers and balloons :) I also bought a cake [strawberry shortcake] to share with my team since this is a milestone birthday for me. Thought it would be nice to do and everyone likes cake :)
So...today's menu [9m out]:
B: 1/2 Quest Bar [30g]
S: 1/2 cup mixed berries w/ 100g Greek Yogurt
L: 1/2 cup Noodle-less Lasagna
S: Sliver of Cake - after all it is MY birthday cake :)
D: Not sure...maybe more lasagna
Have a good one :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
4 weeks out and nauseous today.....
struggling to eat or drink....
s/f popcicles......
waiting for the clinic to call..... 6 of the 7 dehydration issues...... ugh.
Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012
Take an adult chewable Gravol.
Get a medicine cup, fill with water, fini**** every two minutes.
Eat as many sf popsicles as you can.
Eat some sf jello.
Take care.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Thanks Karen!
Aspen(nurse) called- she wants me to take Maalox, then try to eat or drink 20 mins later.
And gravol for the nausea....
and if no output in 12 hours...~ ER for IV...... yay
Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012